Hope everyone had a great Homecoming weekend and ready for a good workout week!!
This week we will have class Monday, Tuesday, and Thursday at 5:30pm. For the next eight weeks Wednesday classes will be from 7-8pm.
Monday- Cardio/Plyometric
Tuesday- Interval training
Wednesday-Strength training
Thursday- Bootcamp
Please spread the word about the classes and lets get some more people coming!
Thanks see you all tomorrow!
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