Hope everyone had a great weekend! I'm excited for this week it should be a lot of fun!
Classes will be Monday -Thursday at 5:30p.m.
Monday-cardio
Tuesday-fitness assessment... we did this last year, it is a way to see your progress though out the semester! I'll talk more about it on Monday.
Wednesday-strength training
Thursday-team boot camp
If you are new please remember to bring your SUU photo ID.
Thanks!
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