Hello everyone!! I hope you all had a great Christmas break!!
I will be starting classes next week (1/12/14). Make sure you check out the facebook page or blog next Sunday for the current times!
Until then... it is the new year so make sure you are taking some time to write down goals! Push yourself and do something that you have always wanted to do but have never done!

Please share some of your fitness goals with me.  I'll go ahead and share one of mine... I have always wanted to compete in a Triathlon so this year I'm going to do it!!