Sunday, February 1, 2015

Class schedule

Hope you guys enjoyed your super bowl weekend! This week's class schedule will be
Monday 5:30p.m. Tabata + abs... make sure you go and support the gymnastics team at 7!

Wednesday 5:30p.m. 20 min cardio + 20 min weight training

Thursday 5:30p.m. team cardio/plyo workout

Maybe Saturday at 10am... I will keep everyone posted if we have class!

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