Sunday, November 30, 2014

Hope everyone had a great thanksgiving break... I don't know about you guys but I'm excited to start working out again!

This week we will have class on
Monday 5:30p.m. - cardio + abs
Tuesday 5:30 p.m. - weights
Wednesday 5:30p.m. -plyometrics/ intervals
Friday 5:30p.m.- intervals + weights

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