Sunday, November 29, 2015

Last week of class

I hope everyone had a great thanksgiving break! This week will be the last week of class so make sure you come and bring all your friends!
Monday class will be at 5:30pm we will be doing a circuit workout
Wednesday at 5:30pm we will be doing a RIPPED workout
Thursday at 5:30pm we will be doing a HITT workout

See you guys Monday!

Sunday, November 22, 2015

Hello everyone! With thanksgiving right around the corner and school getting out Tuesday I know allot of you are leaving for the break early. Because of this we will not be having class this week. We will start back up next Monday!
Have a great break and travel safe!

Monday, November 16, 2015

Just a little reminder about tonight and this week there will be no class tonight (Monday Oct 16th).   We will however have class on Tuesday at 5 p.m.
The rest of the week will be the same Wednesday and Thursday at 5:30pm.
See you guys Tuesday!

Monday, November 9, 2015

This week we will not be having class today Monday November 9th. We will have class Wednesday and Thursday of this week at 5:30 p.m.! Wednesday we will be doing are ripped workout and Thursday will be a high intensity interval training.
Hope you guys have a great week!

Monday, November 2, 2015

Class this week

Sorry this is super last minute but don't forget about class today at 5:30pm. We are doing a circuit workout!
Wednesday at 5:30pm is our RIPPED workout then Thursday at 5:30pm is our high intensity interval training!